Spark People Radio
SPARKPEOPLE® RADIO believes that healthy living should be fun and inspirational. Each week spend a fun and lively hour with hosts Lily Hills and Karen Hudson, who will share motivation, tips, and advice to get you revved up and excited to reach your goals and be the healthiest person you can be. SPARKPEOPLE® RADIO continues our mission to SPARK millions of PEOPLE to reach their goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help listeners on their personal weight loss and fitness journey.
Elizabeth “Lily” Hills is a life coach, self-empowerment workshop leader, motivational/inspirational speaker and the co-host of our weekly podcast. Having battled a compulsive relationship with food for well over a decade, she is passionate about educating people to reach their healthiest and most ideal weight by loving and accepting their bodies.
Karen Hudson, an author, wife, mother of two and lifelong friend of Hills is the second part of this dynamic duo. Join these best friends for a weekly mental tune-up as they bring you an hour of SparkPeople Radio that is enlightening, empowering, and entertaining.
Weekly Podcast available On-demand 24/7